Smolov Squat Program 1.2

David Bai ❘ Kommersiell ❘
iOS
av 72 röster

Senaste versionen
1.2 Säkert att installera

Smolov is a highly effective app that offers comprehensive support for calculating, tracking, and documenting your Smolov Squat Program workouts.

Gone are the days of relying on outdated spreadsheets and a pile of printouts. With Smolov, you can effortlessly determine the ideal weight and repetitions for each set, tailored specifically to the 13-week Smolov Squat program. Keep meticulous records of your weekly progress as you embark on this demanding three-month regimen.

Although this program is commonly associated with back squats, it can be easily adapted to other exercises such as bench press, shoulder/overhead press, and deadlifts. It is intended for experienced lifters and is best suited to those who have intermediate to advanced proficiency.

Created by the esteemed Russian Master of Sports, Sergey Smolov, this app has garnered a reputation for delivering exceptional gains in strength and performance.

Översikt

Smolov Squat Program är en Kommersiell programvara i den kategorin Hem och Hobby utvecklats av David Bai.

Den senaste versionen av Smolov Squat Program är 1.2, släppt på 2024-01-29. Det lades ursprungligen till vår databas på 2024-01-29.

Smolov Squat Program körs på följande operativsystem: iOS.

Användare av Smolov Squat Program gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad

BOAR3

The BOAR3 App provides users with the opportunity to collaborate with certified Strength & Conditioning Coaches and Master Nutrition Consultants.

CrossFit Lehi

Members of CrossFit Lehi can easily manage their account by reserving spots in classes, signing up for gym events, and updating personal information such as headshots and payment details.

Injury2Victory

With the Injury2Victory App, access personalized exercise programs tailored to help you achieve your fitness and health goals without pain.

Mandy Polk Fitness

Kick start your fitness journey with Mandy Polk Fitness. Together with Mandy Polk Fitness, you'll have access to a comprehensive combination of nutrition and exercises conveniently available on a single app.

Seriously Strong Training App

With the Seriously Strong Training App, you will gain access to a variety of workout programs meticulously crafted to assist you in achieving your fitness and health aspirations.

Sheiko - Workout Routines

Official Sheiko Training App If you're someone who knows their way around a squat, bench, and deadlift, having been lifting for at least 3 months with a goal to become significantly stronger, then this app is tailored for you.

Senaste versionen
1.2

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Köp nu
App Store

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	Nero PhotoSnap Förbättra dina foton med Nero PhotoSnap
	Nero RescueAgent Nero RescueAgent: Din lösning för dataåterställning
	Software Informer Håll dig informerad med Software Informer
	PC Fresh Optimera din dator för topprestanda med PC Fresh!
	Canon RAW Image Task for ZoomBrowser EX Effektiv RAW-bildredigering med Canon RAW Image Task
	Citrix Online Launcher Förbättra ditt samarbete på distans med Citrix Online Launcher!

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft OneDrive Effektivisera din filhantering med Microsoft OneDrive