Smolov Squat Program 1.2

David Bai – Commercial – iOS
av 70 röster

Senaste versionen
1.2 Säkert att installera

Smolov is a highly effective app that offers comprehensive support for calculating, tracking, and documenting your Smolov Squat Program workouts.

Gone are the days of relying on outdated spreadsheets and a pile of printouts. With Smolov, you can effortlessly determine the ideal weight and repetitions for each set, tailored specifically to the 13-week Smolov Squat program. Keep meticulous records of your weekly progress as you embark on this demanding three-month regimen.

Although this program is commonly associated with back squats, it can be easily adapted to other exercises such as bench press, shoulder/overhead press, and deadlifts. It is intended for experienced lifters and is best suited to those who have intermediate to advanced proficiency.

Created by the esteemed Russian Master of Sports, Sergey Smolov, this app has garnered a reputation for delivering exceptional gains in strength and performance.

Översikt

Smolov Squat Program är en Commercial programvara i den kategorin Home & Hobby utvecklats av David Bai.

Den senaste versionen av Smolov Squat Program är 1.2, släppt på 2024-01-29. Det lades ursprungligen till vår databas på 2024-01-29.

Smolov Squat Program körs på följande operativsystem: iOS.

Användare av Smolov Squat Program gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Relaterade produkter

BOAR3

The BOAR3 App provides users with the opportunity to collaborate with certified Strength & Conditioning Coaches and Master Nutrition Consultants.

CrossFit Lehi

Members of CrossFit Lehi can easily manage their account by reserving spots in classes, signing up for gym events, and updating personal information such as headshots and payment details.

Injury2Victory

With the Injury2Victory App, access personalized exercise programs tailored to help you achieve your fitness and health goals without pain.

Mandy Polk Fitness

Kick start your fitness journey with Mandy Polk Fitness. Together with Mandy Polk Fitness, you'll have access to a comprehensive combination of nutrition and exercises conveniently available on a single app.

Seriously Strong Training App

With the Seriously Strong Training App, you will gain access to a variety of workout programs meticulously crafted to assist you in achieving your fitness and health aspirations.

Sheiko - Workout Routines

Official Sheiko Training App If you're someone who knows their way around a squat, bench, and deadlift, having been lifting for at least 3 months with a goal to become significantly stronger, then this app is tailored for you.

Strength Coach

The application provides a comprehensive tool for users looking to implement the Wendler 5/3/1 strength training program.

Total Fitness Bodybuilding App

Lee Hayward's Total Fitness Bodybuilding has been providing online assistance in muscle building and achieving a defined physique since 1999.

Waterways Relaxation App

Waterways app is a comprehensive tool designed to provide emotional support through soothing nature imagery and audio. Developed by a licensed professional counselor with extensive experience, the app targets stress relief and mood …

▼ ▲

Senaste uppdateringar

Senaste versionen
1.2

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Köp nu
App Store

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Adobe Creative Suite Master Collection Släpp loss din kreativa potential med Adobe Creative Suite Master Collection!
	Fonelab Android Data Recovery for Mac Återställ dina förlorade data med Fonelab Android Data Recovery för Mac
	Wondershare DVD Slideshow Builder Deluxe Förvandla dina minnen till fantastiska bildspel med Wondershare DVD Slideshow Builder Deluxe
	Dell Peripheral Manager Hantera Dells kringutrustning effektivt och enkelt med hjälp av Dell Peripheral Manager.
	Mac FoneLab-Android Data Recovery Enkel och effektiv dataåterställning för Android-enheter med Mac FoneLab
	UltraBlock UltraBlock: Effektivisera dina arbetsflöden som aldrig förr

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!